Spaghetti bolognaise

Spaghetti bolognaise


Simple to make and budget friendly, spaghetti bolognaise is a perfect midweek meal.

The ingredient of Spaghetti bolognaise

  1. 2 tablespoons olive oil
  2. 1 brown onion, chopped
  3. 1 garlic clove, crushed
  4. 550g lean beef mince
  5. 80ml (1/3 cup) dry red wine
  6. Pinch of dried oregano
  7. 2 tablespoons tomato paste
  8. 1 415g can Big Red tomato soup (Heinz brand)
  9. 125ml (1/2 cup) Massel chicken style liquid stock
  10. 2 tablespoons tomato sauce
  11. 2 tablespoons sweet chilli sauce
  12. Sea salt & cracked black pepper
  13. 375g spaghetti
  14. 2 tablespoons coarsely chopped fresh continental parsley
  15. Shaved parmesan, to serve

The instruction how to make Spaghetti bolognaise

  1. Heat the oil in a large heavy-based saucepan over medium heat. Add the onion and garlic, and cook, stirring, for 3 minutes or until the onion is soft.
  2. Add the mince and cook, stirring with a wooden spoon to break up lumps of mince, for 5 minutes or until the mince changes colour. Reduce heat to medium and add the wine and oregano. Simmer, uncovered, stirring occasionally, for 2-3 minutes or until liquid evaporates.
  3. Stir in the tomato paste and cook, stirring, for 1 minute or until well combined.
  4. Add the tomato soup, chicken stock, tomato sauce and chilli sauce, and bring to the boil over medium-high heat. Reduce heat to medium-low and simmer, uncovered, stirring occasionally, for 1 hour. Taste and season with sea salt and cracked black pepper.
  5. Meanwhile, cook the spaghetti in large saucepan of salted boiling water, following packet directions or until al dente. Drain.
  6. Add the spaghetti and parsley to the bolognaise sauce and toss gently until well combined.
  7. Serve immediately in shallow serving bowls sprinkled with the shaved parmesan.

Nutritions of Spaghetti bolognaise

fatContent: 721.063 calories
saturatedFatContent: 22 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 81 grams carbohydrates
fibreContent: 21 grams sugar
cholesterolContent: 45 grams protein


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